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the famous GREEK plant-based diet

IKARIAN DIET SIMPLIFIED

For centuries now, the Ikarian Diet has been known worldwide as a lifestyle that leads to long, happy and healthy lives.

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JOIN THE IKARIAN DIET CLINICS COMMUNITY

THE ONLY PLATFORM THAT PROVIDES ACCESS TO THE SECRETS OF THE IKARIAN DIET

Features

What is Ikarian Diet Clinics?

Ikarian Diet Clinics

GET THE APP

Once you obtain your membership from this website, an email will be sent detailing all the important information you’ll need to know on how to download and navigate the app. Ikarian Diet Clinics will be readily available at your fingertips fit with all its custom features!

Ikarian Diet Clinics

PERSOLALIZED MEALPLAN

Originating from Greek island Ikaria, the Ikarian diet is widely known for increasing the life expectancy of its natives. In 2020, Dr Peppas reinvented the traditional diet, adjusting it to accommodate all lifestyles and be applied across borders. This diet promotes weight loss, produces high energy levels and builds a strong immune system.

Ikarian Diet Clinics

ONLINE APPOINTMENT

You can schedule an appointment with our certified professionals, our team will handle all your queries.Our growing team of certified Dieticians and experts are the driving force behind the success of our community. If you are in need of extra one-on-one advice and information, you can set-up a live consultation with a dietician via a zoom call or phone on the app.

Ikarian Diet Clinics

GET YOUR SHOPPING LIST

To make things easier for you, we provide a prepared fuss-free shopping list that will be sent to you every week with your Meal Plan.Avoid temptations and the overwhelming feeling of not knowing what to get during a trip to the store. Save time and Money!

Ikarian Diet Clinics

HEALTHY RECIPES

Get unique recipes (basic & advanced) all tailored specifically to your personalized meal plan. With these recipes created and tested by our in-house team of collaborating professional chefs and nutritionists, we can guarantee that your healthy eating experience will be delicious.

Ikarian Diet Clinics

FAMILY HOUSEHOLD PLAN

We realize first-hand how difficult it is for someone to maintain their diets when their household has different eating habits and preferences. Our remedy for this dilemma: a feature that synchronizes the meal plans of your whole household to create one dietary plan that benefits and satisfies all.

Ikarian Diet Clinics

Longevity Ikarian Diet Healthy Recipes & More

SAVE THE EARTH

Adopt a plant-based diet and preserve water, reduce agricultural land use, decrease greenhouse emissions, protect wildlife, and support local communities.

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The first step towards a healthier you takes less than a minute...

“I was amazed at how satisfied I was after every meal and shocked to see how my cravings vanished – I didn’t reach for snacks throughout the day between meals as I had the bad habit of doing before! Losing weight (5kg in 3 weeks) boosted my confidence a lot – but, the best part is feeling the effects on my overall health and mood”

– Marina, 28

“My husband and I have tried various diet plans and apps in the past as a way to follow a healthy diet, but none has succeeded as much as this app. We both have very demanding jobs and follow highly intense schedules. The app has assimilated into our daily routines very nicely, providing us with simple plans, recipes and grocery lists, that have made our lives a little less hectic while still maintaining our diets”

– Tina, 31

“As a mother, I have so much on my plate every day that dieting used to be so far from a concern of mine. However, my friend introduced me to Ikarian Clinics app, and I have become an active daily member. I have not only managed to lose 5 kg in only 3 weeks, but through the family synchronization feature, my sons and husband are also discovering healthy eating and are very satisfied by the meal plans”

– Mary 36

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