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During a trip to the grocery store, consumers can easily observe the augmented quantities of gluten-free or/and lactose free products that are available. It is true that in the recent years, the food industry has made great progress towards the production of such goods, compared to the previous decade. However,...
Adolescence and entering reproductive age are accompanied by a multitude of changes in a woman's body. Menarche, alterations in body composition and a variety of hormonal changes, quite often, at the level of disorder, are the main features of adolescence. Very frequently, the transition from childhood to the reproductive stage...
During the past few decades, an increase of “light” products has been observed. The consumer is often put in a dilemma, when coming across them at the grocery store, as to whether they are beneficial to his/her overall health, body weight or simply about the difference in taste. The big...
Something odd that has been observed quite often in recent years is the tendency to blame our thyroid gland whenever we gain weight. And while the thyroid does affect our metabolism, to a large extent it is unjustly blamed. What we need to understand is that not only the way...
Weight loss is an issue that concerns many people worldwide. Whether purely for aesthetic reasons, or because the value of a healthy body weight in achieving good health is consciously recognized, or even due to professional reasons, many people seek a solution. The goal of health professionals is to be...
