|Ready in: 30 minutes||4 portions|
- 100 grams of oat flakes
- 5 egg whites
- 75 grams of honey (5 tbsp)
- 60 grams peanut butter or tahini
- 2 ripe bananas
Preheat the oven to 170 °.
Put the oat flakes in a blender and process it until it becomes powder. Then add the egg whites, bananas, honey and half the tahini or peanut butter and mix well until they become a thick mixture porridge.
Pour the mixture into a baking pan that has been covered with a parchment paper and place in the oven for about 25 '.
Finally, remove from the oven and pour over the remaining honey and peanut butter or tahini and sprinkle with cinnamon. Enjoy!