Going to the store, while not sure about what you want to purchase is a very common situation. Creating a list is really helpful in order to avoid any unnecessary expenses and food waste. However, we understand that it is not an easy task and not everyone has time for this. We have been in this position, too, and we are here to provide you with your personal shopping list, to make grocery shopping easier. Meal planning is the key to organizing your weekly needs in terms of food products and meal ingredients. Using the Ikarian Diet Clinics app, every meal plan is accompanied by its respective, low budget shopping list. No more shopping dilemmas and buyer’s panic for you!