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Cauliflower soup with coconut milk

Ready in: 30 minutes  4 portions


  • 1 big cauliflower
  • 1 big carrot chopped
  • 2 onions or leeks (only white piece)
  • 3 tbsp olive oil
  • 400 ml coconut milk, unsweetened
  • 1 tbsp ginger powder
  • 2 tsp garlic powder or 3 cloves of garlic
  • 1/2 tsp chili pepper
  • 1 tsp pepper
  • 1 tsp cumin


Step 1
Cut the cauliflower into small bouquets. Finely chop the leeks or onions.
Step 2
Heat the olive oil in a pot over medium heat and add the onions or leeks and sauté for 5 minutes.
Step 3
Add the cauliflower and let it cook for 7 minutes. Add the spices, garlic, ginger and carrot and pour 4 cups of water into the pot.
Step 4
Simmer the soup for 30 minutes and mash it in a blender.
Step 5
Add the coconut milk and cook for 10 more minutes. Taste it, add salt and pepper if you want and serve.
Step 6

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