“I was amazed at how satisfied I was after every meal and shocked to see how my cravings vanished – I didn’t reach for snacks throughout the day between meals as I had the bad habit of doing before! Losing weight (5kg in 3 weeks) boosted my confidence a lot – but, the best part is feeling the effects on my overall health and mood”

“My husband and I have tried various diet plans and apps in the past as a way to follow a healthy diet, but none has succeeded as much as this app. We both have very demanding jobs and follow highly intense schedules. The app has assimilated into our daily routines very nicely, providing us with simple plans, recipes and grocery lists, that have made our lives a little less hectic while still maintaining our diets”

“As a mother, I have so much on my plate every day that dieting used to be so far from a concern of mine. However, my friend introduced me to Ikarian Clinics app, and I have become an active daily member. I have not only managed to lose 5 kg in only 3 weeks, but through the family synchronization feature, my sons and husband are also discovering healthy eating and are very satisfied by the meal plans”