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RECIPES

Posts tagged: glutenfree

Courgetti with pesto and balsamic tomatoes

Ready in: 15 minutes  1 portion Ingredients Baby plum tomatoes 8, 4 halved and 4 whole Olive oil Garlic  1/2 clove, crushed Balsamic vinegar 1 tbsp Courgette 1 large, spiralised or very thinly shredded into noodles   Fresh vegetarian pesto 2 tbsp  Pine nuts 1 tbsp, toasted Instructions Step 1 Toss the tomatoes with 1...

Chicken curry

Ready in: 40 minutes  6 portions Ingredients Onion 1 large, chopped Ginger chopped to make 1 tbsp Red chilli 1, diced Ground coriander ½ tbsp Ground cumin ½ tbsp Medium curry powder ½ tbsp Red peppers 2, seeded and diced Skinless chicken breasts 4, diced Cauliflower 1 small, cut into florets Chopped tomatoes 400g tin Baby spinach 200g Instructions Step 1...

Briam

Ready in: 1 hour 10 minutes  2 portions Ingredients 60 ml extra-virgin olive oil 1 large aubergine 1 large onion 3 cloves of garlic 400 g large potatoes 4 medium tomatoes 12 cherry tomatoes 4 courgettes 300 g tomato passata 1 tablespoon dried oregano ½ a bunch of fresh flat-leaf...

Chocolate & nut cookies

 Ready in: 25 minutes  20 portions Ingredients 150 g pecan nuts 150 g hazelnuts 400 g icing sugar 100 g cocoa powder ½ a teaspoon fine sea salt 1 tablespoon vanilla paste 4 large free-range eggs   Instructions Step 1 Preheat the oven to 160ºC. Line two large baking trays with...

Spinach crêpes

 Ready in: 40 minutes  6 portions Ingredients 30 grams (1 cup) of spinach Some parsley or basil 40 grams (1/3 cup) of whole wheat flour (gluten free if you prefer) 1 egg 170 grams (2/3 cup) of almond milk or other milk substitute 5 grams (1 teaspoon) of olive oil Salt...

Greek Yoghurt Fruit Tart

Ready in: 30 minutes  20 portions Ingredients 15 Medjool dates, soaked in warm water for 10 minutes 1 and 1/2 cups raw unsalted cashews 1 cup greek yoghurt assorted sliced fresh fruit Instructions Step 1 Spray the bottom of a 9-inch tart or cake pan or a pie dish with nonstick spray and...

Low carb chocolate truffles

Ready in: 30 minutes  20 portions Ingredients 1 cup dark chocolate chips, melted 1 medium avocado, mashed 1 tsp vanilla extract 1/4 tsp salt 1/4 cup cocoa powder Instructions Step 1 In a medium bowl, combine melted chocolate with avocado, vanilla, and salt. Stir together until smooth and fully combined....

Matcha Smoothie

Ready in: 5 minutes  4 portions Ingredients   4 bananas 3 tsp matcha powder 1 cup baby spinach 15 grams (1 tbsp) goji berries 15 grams (1 tbsp) chia seeds 2 tbsp coconut (or soy) yoghurt 1/2 cup coconut water (optional) Instructions Step 1 Put all the ingredients in the blender...